gnosiglia's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
61.4 kg Lost so far: 5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
720 kcal Fat: 14.47g | Prot: 55.61g | Carbs: 93.45g.   Breakfast: Punta del Agua Dulce de Leche, Fargo Pan de Salvado Doble, La Serenísima Leche Descremada Liviana, Bonafide Sensaciones Torrado Intenso, Dia Mermelada de Durazno Light, Fargo Pan de Salvado Doble, La Serenísima Leche Descremada Liviana, Bonafide Sensaciones Torrado Intenso. Lunch: La Serenísima Yogurt Cremoso Clasico, Espinacas, Clara de Huevo. Dinner: Papa al Horno (sin Comer la Cáscara), Lechuga, Tomates, Tapa de Nalga al Horno Tapa de Nalga al Horno. more...
Gaining 0.1 kg a Week

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gnosiglia's Weight History


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