Weigh In record (no journal entry) for 23 August 2021
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106.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 25.84g | Prot: 17.80g | Carbs: 7.22g.
Breakfast: بيضة (كاملة), طحينة. more...
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Losing 0.6 kg a Week
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Eltigani Mohamed's Weight History
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