Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
netflux
Journal
23 Aug 21
netflux's Journal, 23 Aug 21
netflux's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 August 2021
85.1 kg
Lost so far:
7.4 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2021:
6 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 1.41g.
Breakfast:
Green Tea.
Lunch:
Green Tea.
Dinner:
Club Soda .
Snacks/Other:
Green Tea.
more...
2275 kcal
Exercise:
Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
netflux's Weight History
View Complete History