Weigh In record (no journal entry) for 23 August 2021
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75.3 kg
Lost so far: 29.7 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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1552 kcal
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Fat: 44.84g | Prot: 180.89g | Carbs: 94.98g.
Breakfast: Станция Молочная Творог 5%, Савушкин Продукт Йогурт Греческий 2%. Lunch: Куриная Грудка Отварная, Семейные Секреты Зеленый Горошек, Яйцо (Целое), Barilla Spaghetti N.5. more...
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Losing 8.4 kg a Week
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mad_xxx_love's Weight History
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