Weigh In record (no journal entry) for 23 August 2021
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60 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 24.27g | Prot: 17.64g | Carbs: 52.68g.
Breakfast: Salatalık (Soyulmuş), Doğal Peynir, Domatesler, Kepekli Ekmek, Zeytin. more...
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Gaining 0.8 kg a Week
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çaglates's Weight History
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