Weigh In record (no journal entry) for 23 August 2021
|
76.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 58.66g | Prot: 130.06g | Carbs: 90.43g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Extra Frutti Rossi, Esselunga Latte Parzialmente Scremato. Lunch: Polenta al Forno o Bollita, Cetriolo (senza Buccia), Santa Lucia Mozzarella. Dinner: Petto di Pollo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|