Weigh In record (no journal entry) for 23 August 2021
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71 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 13.76g | Prot: 13.36g | Carbs: 24.33g.
Breakfast: Блины на Молоке, Яичница с Помидорами. more...
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Losing 0.7 kg a Week
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