Weigh In record (no journal entry) for 23 August 2021
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71 kg
Lost so far: 9.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 10.36g | Prot: 8.50g | Carbs: 36.93g.
Breakfast: Магнит Сыр Фета, Помидор Сливка, 365 Дней Кукуруза, Вода, Гречка Отварная. Snacks/Other: Кофе с Молоком, Вода. more...
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Gaining 5.6 kg a Week
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