Weigh In record (no journal entry) for 23 August 2021
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73 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 29.97g | Prot: 44.97g | Carbs: 90.04g.
Breakfast: Ikan Teri, Nasi Putih, Telur, Sarimi Ayam Bawang, Teh Manis. more...
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Gaining 0.7 kg a Week
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indriandriani121314's Weight History
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