Weigh In record (no journal entry) for 23 August 2021
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 34.04g | Prot: 31.90g | Carbs: 166.44g.
Breakfast: Кофе с Молоком, Печенье к Чаю. Lunch: Салат из Морской Капусты. Dinner: Пицца Маргарита, Помидор Сливка, Яйцо, Овсянка. Snacks/Other: Frigo Inghetata Yougurt. more...
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Losing 0.7 kg a Week
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NataliaCociorva's Weight History
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