Weigh In record (no journal entry) for 23 August 2021
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74 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 7.39g | Prot: 62.80g | Carbs: 26.54g.
Breakfast: Protella Protella Bianca, Fette Biscottate, Zymil Latte Scremato senza Lattosio. Lunch: Fesa di Tacchino. more...
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Losing 1.4 kg a Week
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perseo73's Weight History
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