Weigh In record (no journal entry) for 23 August 2021
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 39.06g | Prot: 16.51g | Carbs: 75.70g.
Breakfast: ASU Вода с Лимоном, Помидоры, Чай с Молоком и Сахаром, Жареная Картошка с Грибами. Lunch: Кофе с Молоком и Сахаром, Перец Фаршированный Мясом и Рисом. more...
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Losing 0.1 kg a Week
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Adele_voice's Weight History
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