Weigh In record (no journal entry) for 21 August 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 16.79g | Prot: 14.46g | Carbs: 29.05g.
Breakfast: Брест-Литовск Сыр Классический 45%, Минская Марка Молоко 3,2%, Василева Слобода Семена Льна, Смаката Семена Чиа, Granolife Гранола Кокос 🥥 Чиа , Кофе (из Молотых Зерен). more...
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Losing 18.2 kg a Week
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millions_007's Weight History
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