Weigh In record (no journal entry) for 22 August 2021
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78.7 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 34.92g | Prot: 155.94g | Carbs: 42.92g.
Breakfast: SanCor Queso Cremoso Sancor. Lunch: Grido Crocantino, Pata Muslo. Dinner: Gentech Whey Protein 7900, Lentejones, Clara de Huevo, Yema de Huevo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Royal Gelatina Ligth, Gentech Whey Protein 7900. more...
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Losing 0.4 kg a Week
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gabrielngarcia's Weight History
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