Weigh In record (no journal entry) for 22 August 2021
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 51.62g | Prot: 77.27g | Carbs: 214.74g.
Breakfast: Peras, Mr. Lucky Corazones de Apio Orgánico, Carne de Res, Caldo de Huesos, Peras Asiáticas, Tortillas de Maíz, La Costeña Frijoles Bayos Enteros, Huevo Frito, Manzana Roja. Lunch: Del Monte Elote Dorado en Granos, Mr. Lucky Corazones de Apio Orgánico, Mr. Lucky Brócoli , Great Value Maíz Palomero. Dinner: Guacamole, Carne Asada, Tortilla de Maíz. more...
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Gaining 1.0 kg a Week
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misael peña's Weight History
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