Weigh In record (no journal entry) for 22 August 2021
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97.4 kg
Lost so far: 3.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 4.64g | Prot: 60.18g | Carbs: 4.76g.
Breakfast: Concombre (Pelé), Sojasun Yaourt Nature, GreenWhey Isolat de Riz, Petit Navire Thon Entier au Naturel Albacore. Lunch: Concombre (Pelé), Sojasun Yaourt Nature, GreenWhey Isolat de Riz, Petit Navire Thon Entier au Naturel Albacore. more...
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Losing 2.1 kg a Week
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