Weigh In record (no journal entry) for 22 August 2021
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146.4 kg
Lost so far: 0 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 70.00g | Prot: 52.25g | Carbs: 160.90g.
Breakfast: Ja! Delikatess Kochschinken, Ja! Gouda Jung, Möhren, Lauchzwiebeln, Weizenbrötchen. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Champignons Frisch. Snacks/Other: Ja! Sahne-Kefir Mild Erdbeere, Mineralwasser, Meßmer Earl Grey, Nudossi Nuss-Nougat-Creme. more...
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Losing 0.8 kg a Week
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lumpenhund's Weight History
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