eweta's Journal, 22 Aug 21

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Weigh In record (no journal entry) for 22 August 2021

75.1 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:

851 kcal

Fat: 44.63g | Prot: 31.18g | Carbs: 81.55g. Breakfast: Humus, Margaryna, Chleb Razowy, Jajecznica. Lunch: Grycan Sorbet Malinowy, Świeży Makaron (Ugotowany), Orzechy Laskowe, Sałata. more...

2142 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Yoga - 59 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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eweta's Journal, 22 Aug 21

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eweta's Weight History