Weigh In record (no journal entry) for 22 August 2021
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72.1 kg
Lost so far: 0.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 75.86g | Prot: 56.89g | Carbs: 171.29g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Uno Çok Tahıllı Ekmek, Menemen. Dinner: Yer Fıstığı. Snacks/Other: Yurt Aşure, Aşure. more...
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Losing 0.7 kg a Week
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antik133's Weight History
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