Weigh In record (no journal entry) for 22 August 2021
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48.8 kg
Lost so far: 4.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 28.22g | Prot: 44.97g | Carbs: 66.61g.
Breakfast: Der Meistermetzger Schabefleisch Vom Rind , Butter, Korn Mühle Körnerbrötchen, Sinnack Kaiserbrötchen. more...
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Losing 0.9 kg a Week
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Heli2020's Weight History
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