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460 kcal
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Fat: 10.84g | Prot: 53.06g | Carbs: 35.93g.
Breakfast: 黑咖啡, 雞胸肉, 博客 輕食培根, 白吐司. Lunch: 艾多美 綜合穀物飲. Dinner: 艾多美 綜合穀物飲. more...
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2069 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Cardio - 52 minutes, Apple Health - 22 hours and 48 minutes. more...
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