Weigh In record (no journal entry) for 22 August 2021
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49.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 64.48g | Prot: 48.58g | Carbs: 149.72g.
Breakfast: Чай с Молоком, Ulker Albeni, Хачапури, Мой кофе. Lunch: Мой кофе, Барни Пирожное, Хачапури, Суп с фрикадельками. Dinner: Жареная Баранина, Плов без мяса. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Gaining 2.1 kg a Week
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malika.k's Weight History
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