陳癸足's Journal, 22 Aug 21


View Diet Calendar, 22 August 2021:
1442 kcal Fat: 55.39g | Prot: 99.09g | Carbs: 138.22g.   Breakfast: 無糖豆漿, 全家 青醬優格雞肉握沙拉, 全家 青檸烤雞握沙拉. Lunch: 松稜 豆乾豬耳, 7-11 茶葉蛋, 7-11 卜蜂義式香草雞胸肉, 7-11 冰烤地瓜, 光泉 5.1無加糖濃黑豆漿. Dinner: 肯德基 (KFC) 咔啦脆雞, 肯德基 (KFC) 上校私廚烤雞腿溫沙拉. more...
195 kcal Exercise: Apple Health - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


陳癸足's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.