Weigh In record (no journal entry) for 21 August 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1113 kcal
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Fat: 45.63g | Prot: 59.52g | Carbs: 110.37g.
Breakfast: Café Instantáneo . Lunch: Coca-Cola Coca-Cola sin Azúcar , Pollo (Apanado y Frito), Mermelada de Naranja, Chuleta de Cerdo Apanada a la Parrilla, Fideos. Dinner: Nutrisan Arepa de Maíz con Quinua, Cebollas, Huevo Cocido, Tomates, Lechuga de Hoja Verde. Snacks/Other: Pietrán Jamón de Pavo, Mandarina. more...
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2020 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Abdominal (Sit Ups) - 25 minutes, Squats (Legs) - 35 minutes. more...
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Sara.501's Weight History
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