Weigh In record (no journal entry) for 21 August 2021
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 34.87g | Prot: 59.91g | Carbs: 33.49g.
Breakfast: 無糖豆漿. Lunch: 炒莧菜, 7-11 茶葉蛋, 福記 竹筍雞湯, 煮熟的竹筍（烹飪中加油）, 元榆牧場 煙燻甘蔗雞, 甜不辣, Kirkland 鮭魚排. more...
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Losing 4.9 kg a Week
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hisupercute's Weight History
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