Weigh In record (no journal entry) for 21 August 2021
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113.2 kg
Lost so far: 2.4 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 4.19g | Prot: 26.43g | Carbs: 56.09g.
Lunch: Nonfat Plain Greek Yogurt, Strawberries, Blueberries, Great Grains Raisin, Dates & Pecans Cereal. more...
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Losing 7.0 kg a Week
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Sippy-Cup's Weight History
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