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Geht doch 💪🏼😂
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 58.49g | Prot: 84.15g | Carbs: 188.14g.
Breakfast: Pink Lady Äpfel, Blaubeeren, Mondamin Feine Speisestärke, Milram Skyr Natur, Alpro Hafer Ungesüßt, Alpro Not Milk 1,8%, Knusperone Zarte Haferflocken. Lunch: Aldi Nektarine, Aldi Mini Roma Rispentomaten, Wasa Knäckebrot Mjölk, Ja! Gouda Jung. Dinner: DM Bio Apfel-Mango Saft, O - Mochi Wow Kakao - Mochi-Eis, Gazi Grillkäse Mediterrane Kräuter, Spitzpaprika, Möhren, Zucchini, Kartoffel (Fruchtfleisch und Schale), Cucina Natives Olivenöl Extra. Snacks/Other: Möhren, Milsani High Protein Pudding Schoko, DM Bio Sanddorn Saft, Ja! Reine Buttermilch, Zespri Kiwi Gold . more...
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Losing 4.2 kg a Week
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 Comments
Super ! 👍 Schönes Wochenende 🌞🖑
21 Aug 21 by member: Jule Go !
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Meli_2702's Weight History
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