Weigh In record (no journal entry) for 21 August 2021
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66 kg
Lost so far: 6.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 107.04g | Prot: 97.99g | Carbs: 123.45g.
Lunch: 馬可先生 葡萄乾核桃雜糧麵包. Dinner: 水煮蛋, 秋刀魚, 地瓜葉. Snacks/Other: 全聯 雨來菇, 維力 真爽蔥辣牛肉風味麵, 馬可先生 葡萄乾核桃肉桂捲. more...
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Gaining 3.5 kg a Week
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maudrielin's Weight History
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