RCorreia's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021
66.4 kg Lost so far: 4.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
312 kcal Fat: 12.10g | Prot: 14.20g | Carbs: 34.18g.   Breakfast: Ovo Mexido, Pão do Museu Pão de Centeio, Dolce Gusto Cappuccino. more...
Gaining 0.3 kg a Week

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RCorreia's Weight History


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