Weigh In record (no journal entry) for 21 August 2021
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 44.66g | Prot: 102.08g | Carbs: 204.57g.
Lunch: Rosbeef, Pêches (Solides et Liquides, Pack Sirop Léger, en Conserve), Kronenbrot Pain Noir, Riz Blanc, Saumon Cuit, Oeuf Dur. Dinner: Concombre (avec Peau). Snacks/Other: Glace, Boni Sorbet Mangue . more...
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Losing 4.9 kg a Week
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