rauzwaiz's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021
56.6 kg Lost so far: 6.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
2038 kcal Fat: 104.15g | Prot: 106.64g | Carbs: 153.59g.   Dinner: Kurpitsansiemen, Urtekram Luomu Tahini, Lepuska, Luomu Kaura, Greek Style No Sugars, Vihreä Thai Currytahna, Chilitomaattimurska, Hamppuproteiini, Organic Peanut Butter Creamy, Pellavansiemen, Hienonnettu Pinaatti, Lentils (Mature Seeds, Without Salt, Cooked, Boiled), Potatoes (Flesh, Without Salt, Boiled), Avocado. Snacks/Other: Foodin All In One Freetox Blend. more...
Losing 1.2 kg a Week

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rauzwaiz's Weight History


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