Weigh In record (no journal entry) for 20 August 2021
|
101.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 78.71g | Prot: 132.29g | Carbs: 148.25g.
Breakfast: Toddy Galleta con Chispas de Chocolate. Lunch: Levite Jugo de Naranja, Tortilla de Espinaca, Milanesa de Pollo al Horno. Snacks/Other: Sandwich de Miga, Pep Palitos Salados, Frutigran Galletitas con Semillas de Sésamo, Amaranto y Girasol. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|