hsumei16's Journal, 21 Aug 21


View Diet Calendar, 21 August 2021:
328 kcal Fat: 15.46g | Prot: 17.16g | Carbs: 31.05g.   Breakfast: 蘋果, 煎雞蛋, 全聯 聖女小蕃茄, 普通火腿片(約11%脂肪), 安佳 起司片 (21克), 白吐司, 冰咖啡(加奶). more...
2053 kcal Exercise: Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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