Weigh In record (no journal entry) for 21 August 2021
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52.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 51.33g | Prot: 73.38g | Carbs: 108.63g.
Breakfast: Hershey's Hershey’S Cocoa (Special Dark), Blue Band Serbaguna, White Rice, Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . Lunch: Kiwi Fruit, TIMURASA Gula Aren, Cincau Hijau. Dinner: Yun-Yi Tahu Kuning, Beef Tenderloin (Trimmed to 0" Fat, Cooked, Broiled) , Tempeh . Snacks/Other: Fried Ripe Banana. more...
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Losing 0.2 kg a Week
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azaliaa07's Weight History
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