55로가자's Journal, 21 Aug 21


View Diet Calendar, 21 August 2021:
1431 kcal Fat: 78.26g | Prot: 89.08g | Carbs: 99.40g.   Breakfast: 들기름, 김, 밥, 하림 하얀속살 닭가슴살 블랙페퍼, 오이 (껍질 포함). Lunch: 샘표 진간장, 간장, 다진 마늘, 대림선 김밥용 김, 김, 밥, 오이 (껍질 포함), 닭가슴살, 들기름. Dinner: 들기름, 토마토, 달걀. Snacks/Other: 오이 (껍질제거). more...

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55로가자's Weight History


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