Weigh In record (no journal entry) for 20 August 2021
|
66.2 kg
Lost so far: 79533.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 56.89g | Prot: 62.97g | Carbs: 177.23g.
Breakfast: La Serenísima Manteca Untable Light, Playadito Yerba Mate, Lactal Pan Salvado, Café con Azúcar Aligerado, Pre-Endulzado, Lactal Pan con Salvado. Lunch: Matarazzo Mostachol, Filete de Res, Mayonesa, Knorr Caldo de Verduras. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Lactal Pan Salvado, Mandarinas, Almendras, Nueces. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romioviedo88's Weight History
|