Weigh In record (no journal entry) for 20 August 2021
|
107.0 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
2025 kcal
|
Fat: 88.25g | Prot: 50.04g | Carbs: 247.00g.
Breakfast: I Can't Believe It's Not Butter! Original, Boost High Protein Strawberry. Lunch: D'italiano 100% Whole Wheat Thick Slice Bread. Dinner: Zehrs Egg Salad Sandwich. Snacks/Other: Zehrs Strawberry Cheese Strudels, Coca-Cola Diet Coca-Cola (Bottle), Humpty Dumpty Party Mix. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|