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squirrel77
Journal
20 Aug 21
squirrel77's Journal, 20 Aug 21
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Yesterday, IF, 89 protein, 128 fat, 16 carbs, chicken, olives, butter, string cheese, muscle milk, olives, butter, chicken, string cheese
68.0 kg
Lost so far:
17.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 4.4 kg a Week
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