期待瘦身's Journal, 20 Aug 21

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View Diet Calendar, 20 August 2021:

1136 kcal

Fat: 97.38g | Prot: 98.16g | Carbs: 59.14g. Breakfast: 無糖豆漿, 紐西蘭花生醬@@, 微笑全麥佛卡夏, 黑咖啡. Lunch: 煎雞蛋, 雞腿, 奧利塔玄米油, 豆苗. Dinner: 五花肉, 鱸魚, 九層塔, 茄子, 奧利塔玄米油, 空心菜. more...

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期待瘦身's Journal, 20 Aug 21

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期待瘦身's Weight History