Weigh In record (no journal entry) for 18 August 2021
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82.3 kg
Lost so far: 6.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 66.44g | Prot: 31.02g | Carbs: 80.96g.
Breakfast: Жареное Яйцо, Суп Овощной. Lunch: Черкизово Колбаса Московская, Astoria Бургер Соус, Harry's American Sandwich. Dinner: Storck Toffifee , Пит-Продукт Фуэт Экстра . Snacks/Other: Lay's Чипсы с Солью, Kinder Maxi, Сметана 15%. more...
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Losing 0.2 kg a Week
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chasescamander's Weight History
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