andrea.gr's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
78.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
3914 kcal Fat: 96.54g | Prot: 177.13g | Carbs: 567.11g.   Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: riso scotti arborio, merluzzo, iceberg, Extra Virgin Olive Oil. Dinner: Aperol Spritz, Pizza al Prosciutto. Snacks/Other: creamass, yamamoto iso, mandorle noberasco, noci sgusciate, gallette di riso, galletta di mais, frollini primia, banana cavendish. more...
2434 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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andrea.gr's Weight History


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