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De schade van 2 slechte weekenden er weer bijna af.
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68.2 kg
Lost so far: 23.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 44.87g | Prot: 74.16g | Carbs: 189.35g.
Breakfast: AH Magere Yoghurt Aardbei. Lunch: Chef Select Panini Pepperoni. Dinner: La Morena Tortilla Volkoren, Guacamole, Jumbo Maïskorrels, AH Kipfiletblokjes, Yil'driz Knoflooksaus, AH Olijfolie Mild, Uien, Rode Paprika. Snacks/Other: Hero B'tween Melk Chocolade, AH Watermeloen. more...
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Losing 3.7 kg a Week
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feie_lammers's Weight History
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