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みふか
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20 Aug 21
みふか's Journal, 20 Aug 21
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View Diet Calendar
, 20 August 2021:
1050 kcal
Fat: 38.70g | Prot: 53.62g | Carbs: 125.39g.
Breakfast:
ヤクルト ミルミル.
Lunch:
トップバリュ オーガニック 成分無調整豆乳, 肉野菜炒め, セブンイレブン 6種具材のこだわり夏の冷やし中華.
more...
1446 kcal
Exercise:
Google Fit - 24 hours.
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お昼ごはん。 冷やし中華、ゴーヤの肉炒め。
20 Aug 21 by member:
みふか
みふか's Weight History
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