Weigh In record (no journal entry) for 20 August 2021
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67.4 kg
Lost so far: 18.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 34.88g | Prot: 31.32g | Carbs: 170.17g.
Breakfast: Chiki Rasa Ayam Snack Balls, Tempe Goreng Tepung, Kartika Sari Pisang Bolen. Lunch: Gado Gado, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 2.8 kg a Week
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onad25cantik's Weight History
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