早安!
|
1827 kcal
|
Fat: 74.84g | Prot: 103.92g | Carbs: 188.29g.
Breakfast: 甜椒, 阿默蛋糕 荷蘭貴族手工蛋糕, 咖啡, 上野物產 活力早餐豬肉漢堡排, 生菜, 昶圓 墨西哥餅皮. Lunch: 雞蛋, 蘋果(去皮), 雞胸肉(不吃皮), 白飯, 杰森食代 藜麥毛豆. Dinner: 白飯, 豬肉, 炒青菜. Snacks/Other: 綜合蔬果脆片, 糖鼎 四合一黑糖薑母 (30克), 全家 特濃5.1無加糖濃黑豆漿, 巧克力, 有點濃高鈣牛奶片(草莓). more...
|
|
1416 kcal
|
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|