RammsteinNicCage's Journal, 06 Mar 11

Weigh In record (no journal entry) for 06 March 2011
69.4 kg Lost so far: 3.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2011:
1160 kcal Fat: 28.20g | Prot: 41.29g | Carbs: 185.36g.   Breakfast: Milk (Nonfat), High Protein Shake Mix. Lunch: Basmati Brown Rice, Split Peas (Mature Seeds). Dinner: Broccoli, Green String Beans, Apple juice 100% juice from concentrate, Stove Top Chicken Flavor Stuffing Mix. Snacks/Other: Donuts Rich Frosted 8 Ct. more...
steady weight

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RammsteinNicCage's Weight History


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