Weigh In record (no journal entry) for 19 August 2021
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86 kg
Lost so far: 27 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 65.63g | Prot: 83.08g | Carbs: 100.19g.
Breakfast: Zapote, PAN Harina de Maíz Blanco , Zenú Salchichón . Lunch: Alverjas Cocidas (Frescas), Aguacate, Chicharrón, Papa Criolla. more...
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Gaining 0.5 kg a Week
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pamramirez's Weight History
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