Weigh In record (no journal entry) for 19 August 2021
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66.5 kg
Lost so far: 10.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 69.85g | Prot: 109.51g | Carbs: 113.12g.
Breakfast: Latti Leche Descremada Deslactosada, Queso Costeño, Doña Paisa Arepa Extra Delgada, Huevo Revuelto. Lunch: Plátano Maduro, Galleta con Chispas de Chocolate, Aguacate, Pechuga de Pollo, Sopa de Pollo con Fideos. Dinner: Tosh Galletas de Ajonjoli, Pietrán Jamón de Pavo, Tofu, Pescado. Snacks/Other: RioValle Maní Salado con Uvas Pasas. more...
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steady weight
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gabrielaguzmanab's Weight History
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