cocoya717's Journal, 19 Aug 21


View Diet Calendar, 19 August 2021:
1455 kcal Fat: 43.26g | Prot: 70.61g | Carbs: 185.98g.   Breakfast: KANU 美式咖啡. Lunch: 泰山 沙拉油, 雞胸肉, 蘿蔔湯, 豬里肉(柳肉,瘦肉), 豆干, 煮熟的綠色椰菜, 飯. Dinner: 全聯 水蜜桃, 真好家 辣椒油, 游記 牛三寶刀削麵. Snacks/Other: 龍角散 喉糖, LACTO-FIT 橘色加強版益生菌. more...
1561 kcal Exercise: Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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