Weigh In record (no journal entry) for 19 August 2021
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78.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 19.78g | Prot: 24.55g | Carbs: 27.11g.
Breakfast: Gerookte Zalm, AH Goudse Kaas Jong Belegen 48+, Gebakken Ei, Bruine Boterham, Smaeck Vegetarische Crème Americain Mediterraan. more...
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Gaining 0.2 kg a Week
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stellaexalto's Weight History
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